January,2019

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Dec 30Dec 31
Fight Gone B...
12
Overhead Squ...
1/2/19 Metco...
Shane A-5
Kristina D-5
3
1/3/19 Stren...
1/3/19 Metco...
4
1/4/19 Stren...
1/4/19 Metco...
5
6
Chris Z-5
Charlie-4
Maribel-4
Cesar O-4
Ryan Gras-3
7
010719 Stren...
010719 Metco...
Rob R
8
010819 Stren...
010819 Metco...
Nick S
9
010919 Stren...
010919 Metco...
Dan W-5
Meghan M-2
Brandon D-2
10
011019 Metco...
1 Rep Max Po...
Trevor-2
Emily Jam-2
Jessica Ro-2
Sarah Mi-2
Brian D-2
Cari-2
Mary R-2
11
HELEN
Lori M-5
Shannon O-5
Dawn-5
Jana-3
Megan Sa-3
Molly A-3
Christina Sn-3
Shara-3
Abby-3
12
Lori G-4
Mark S-4
13
Tony-5
Miranda-5
Aaron N-1
Mark E-1
Kimberly S-1
Sarah Go-1
Rachel M-1
Jeremy H-1
14
011419 Stren...
011419 Metco...
15
011519 Stren...
011519 Metco...
Victoria G
16
011619 Stren...
011619 Metco...
17
011719 Stren...
011719 Metco...
18
011819 Stren...
011819 Metco...
19
20
josh s
21
012119 Stren...
Open Workout...
Jenn-4
22
012219 Stren...
012219 Metco...
Amy R-5
TODAY
012319 Stren...
012319 Metco...
Holli
24
012419 Stren...
012419 Metco...
Amy R
2526
27
Christine T
Susan R-2
2829
Erica J-5
Mary W-5
3031Feb 1
Mary B
Joanne
Feb 2